Visualisasi TubuhVisualisasi Tubuh

Penganalisis Metrik Tubuh

Ubah pengukuran Anda menjadi metrik kesehatan dan estetika yang bermakna. Hitung proporsi tubuh utama untuk wawasan tentang keharmonisan tubuh, risiko kesehatan, dan proporsi ideal.

Mari Temukan Keseimbangan Sempurna Tubuh Anda

Body Metrics Analyzer
cm
kg

Metrics

3/19
Health Metrics (4)

Metrics related to your physical health including BMI, body fat percentage, and waist-to-height ratio.

Standard Metrics (5)

Standard body proportion metrics that assess your physical balance and structure.

Aesthetic Metrics (6)

Metrics related to aesthetic proportions and golden ratios in human physique.

Health1/4
Standard0/5
Aesthetic0/6

Optional Measurements

cm
cm
cm
cm
cm
cm
cm
cm
cm
cm
cm
cm

Body Metrics Score

89

Based on 15 of 19 possible metrics

Health Metrics

85/100
Body Mass Index (BMI)
24.49kg/m²

Normal (Healthy Weight)Score: 100

Severe Underweight:0 - 16
Underweight:16 - 18.5
Normal (Healthy Weight):18.5 - 25
Overweight:25 - 30
Obesity Class I (Moderate):30 - 35
Obesity Class II (Severe):35 - 40
Obesity Class III (Very Severe):40 - 100
Waist-to-Hip Ratio (WHR)
0.84ratio

High RiskScore: 40

Low Risk:0 - 0.75
Moderate Risk:0.75 - 0.8
High Risk:0.8 - 0.85
Very High Risk:0.85 - 2
Waist-to-Height Ratio (WHtR)
0.46ratio

HealthyScore: 100

Abnormally Slim:0 - 0.35
Extremely Slim:0.35 - 0.43
Slim:0.43 - 0.46
Healthy:0.46 - 0.53
Overweight:0.53 - 0.58
Extremely Overweight:0.58 - 0.63
Highly Obese:0.63 - 1
Body Fat Percentage
24.34%

AverageScore: 100

Essential Fat:0 - 13
Athletic:13 - 20
Fitness:20 - 24
Average:24 - 31
Obese:31 - 100

Body Standard Metrics

100/100
Leg-to-Height Ratio
0.46ratio

Short-leggedScore: 98

Short-legged:0 - 0.47
Average:0.47 - 0.53
Long-legged:0.53 - 1
Chest-to-Hip Ratio
1ratio

IdealScore: 100

Below Average:0.7 - 0.85
Average:0.85 - 0.96
Ideal:0.96 - 1.01
Above Average:1.01 - 1.1
Upper Arm-to-Height Ratio
0.19ratio

Average ArmsScore: 100

Slender Arms:0 - 0.16
Average Arms:0.16 - 0.2
Athletic Arms:0.2 - 0.24
Well-developed Arms:0.24 - 1
Wrist-to-Upper Arm Ratio
0.52ratio

Athletic Arm ProportionScore: 100

High Arm Development:0 - 0.51
Athletic Arm Proportion:0.51 - 0.59
Average Arm Proportion:0.59 - 0.68
Slender Arm Type:0.68 - 1
Forearm-to-Upper Arm Ratio
0.85ratio

Athletic ArmScore: 100

Upper Arm Dominant:0 - 0.73
Balanced Arm:0.73 - 0.83
Athletic Arm:0.83 - 0.93
Forearm Dominant:0.93 - 1.1

Aesthetic Proportions

84/100
Note: These are aesthetic metrics based on certain cultural standards, not health indicators.
Shoulder-to-Waist Ratio
1.38ratio

Pronounced ShouldersScore: 95

Straight Shape:0 - 1.16
Slight Curve:1.16 - 1.25
Hourglass Shape:1.25 - 1.36
Pronounced Shoulders:1.36 - 2
Golden Ratio Body Proportion
2.19ratio

Above Classical ProportionScore: 28

Below Classical Proportion:0 - 1.51
Near Classical Proportion:1.51 - 1.6
Classical Proportion (Golden Ratio):1.6 - 1.66
Above Classical Proportion:1.66 - 1.8
Head-to-Height Ratio
7.95heads

ClassicalScore: 97

Compact:0 - 6.5
Average:6.5 - 7.6
Classical:7.6 - 8.1
Elongated:8.1 - 20
Chest-to-Waist Difference
15cm

Moderate DefinitionScore: 100

Minimal Definition:0 - 12
Moderate Definition:12 - 21
Defined:21 - 29
Dramatic Definition:29 - 100
Thigh-to-Waist Ratio
0.69ratio

Shapely LegsScore: 91

Slim Legs:0 - 0.58
Average Legs:0.58 - 0.66
Shapely Legs:0.66 - 0.76
Powerful Legs:0.76 - 1
Calf-to-Thigh Ratio
0.67ratio

Balanced LegsScore: 92

Top-heavy Legs:0 - 0.63
Balanced Legs:0.63 - 0.73
Athletic Legs:0.73 - 0.83
Diamond-shaped Legs:0.83 - 1

These metrics are provided for informational purposes only and should not be considered medical advice.

Jelajahi Perangkat Lengkap Visualisasi Tubuh Kami

Kalkulator Lemak Tubuh

Ukur komposisi tubuh Anda dan lihat bagaimana distribusi lemak memengaruhi model 3D Anda

Coba sekarang

Pelacak Kalori Makanan

Pantau nutrisi Anda dan visualisasikan dampaknya pada model tubuh 3D Anda

Coba sekarang

Visualisasi Tubuh 3D

Lihat pengukuran Anda ditransformasikan menjadi model 3D yang realistis

Coba sekarang