Body Visualizer Blog
Understand your body better. Expert guides on body metrics, health indicators, and how they shape your fitness journey.
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Health Metrics
Body Composition
Alex Johnson•7 min read
Glimpsing My Future Self: Exploring the Body Visualizer Tool
My personal journey using the body visualizer tool to create a 3D model of my body and explore how lifestyle changes might affect my appearance.
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Health Metrics
Body Composition
Alex Johnson•8 min read
Body Fat Percentage: The Health Indicator That Actually Matters
Learn why body fat percentage is a superior indicator to BMI, how it's calculated, and what your results actually mean for your overall health and fitness goals.
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Health Metrics
Fitness
Alex Johnson•6 min read
Understanding BMI: What It Means for Your Health
Learn about Body Mass Index (BMI), how it's calculated, what it means for your health, and its limitations as a health indicator.
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